We’re almost 1/12 done with 2023 🥵
Haven't gotten the ball rolling yet! Don't worry, it's never too late to take action and make progress.
To make the most of your efforts, try visualizing how you want to feel three months from now, take the time to clearly define and write down your goals, create a vision board with loved ones, find a coach or accountability partner, and develop a solid plan to work towards your objectives.
📋 With a clear plan and support system in place, you'll be well on your way to achieving your goals!
🥗 EATING HEALTHY ON AN EXTREME BUDGET
💵 Next stop: DOLLAR GENERAL!!
Last week, Beckyn and I went to our local Dollar General to prove that literally anyone can eat healthy for much cheaper than they think! No excuses!
💪 GETTING THE MOST OUT OF WORKING WITH YOUR COACH
If you’re working with a coach, please make sure to give them all the information they need to maximize your success! We sat down and discussed the ways we ask our clients to monitor biofeedback and help us help them.
2023 #IWANTABZ CONTEST
The #IWANTABZ transformation contest is officially underway, and I’m so excited to be leading the women’s portion of coaching this year!
I’m still learning from the master, CoryG, but I have some custom women’s Anabolic Fasting plans available.
The app is only $14.99 per month! I’m also available for 1:1 coaching for the contest through the app.
📧 Shoot me an email to firstname.lastname@example.org!