Kiki Weekly Newsletter | 3.8.23

Happy International Women's Day!

Kiki Weekly | 3.8.23 

Welcome back to 2,000+ newsletter readers!

Kiki Weekly Newsletter - 3.6.23

This week's highlights

➡️ Alexa Cardon's 6-month postpartum transformation 

➡️ International Women's Day!

➡️ How to build a positive mindset


Alexa Cardon's 6-month postpartum transformation 

Alexa Cardon's 6-month postpartum transformation

✅ Down 4 pounds this month
✅ Down 35 pounds all together

"This month I could have done better. There were 4 days I completely gave up and threw in the towel. After being honest with my coach, and myself, I had to find my “why” again.

Since then BOOM progress happened.

I have 7 weeks till my trip and Coach and I are slowly talking about shows! But this girl needs more GLUTES!

Coached gave me another high carb day so I’m really excited that my body is happy and responding!

Here we go March is going to be great!"


Alexa's go-to Max Effort stack:

Amino Recovery, Stim-Free Fat Burner, and Sleep!

👉 Want to work with me? Shoot me an email at

👉 Shop Max Effort here

👉 Follow Alexa here


International Women's Day!

Happy International Women's Day w/ Coach Kiki

What does it mean to be a strong woman?

Courage: It means having the courage to face and overcome challenges, stand up for what you believe in, and to pursue your goals and dreams — despite any obstacles that come your way.

Confident: It means being confident in your abilities and choices, and not letting anyone else define your worth or dictate your path.

Resilient: It means being resilient, adaptable, and capable of handling whatever life throws her way.

Ultimately, being a strong woman means living life your own terms!


How to build a positive mindset

How to build a positive mindset w/ Coach Kiki

Your mindset is a powerful thing.

Believe in yourself and all that you are, and you'll be surprised at what you can achieve. It's not always easy to maintain a positive mindset, but starting small can make a big difference.

Choose one area of your life where you want to shift your mindset, and see what happens.

Whether it's your work, relationships, or personal goals, focusing on the positive can open up new opportunities and possibilities. Don't let negativity hold you back.

Start today and see the amazing things you can achieve with the power of a positive mindset. 💫

👉 Follow me for more motivation!

Get in touch with Kiki:

DM her on Instagram here

Email her at

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