Day 10: From Snooki to Wooki Pec Juiciness w/ Anthony Oliveira | 30 DAYS TO 30" ARMZ

    Posted by Max Effort Muscle
    Day 10: From Snooki to Wooki Pec Juiciness w/ Anthony Oliveira | 30 DAYS TO 30" ARMZ
    Day 10: From Snooki to Wooki Pec Juiciness w/ Anthony Oliveira | 30 DAYS TO 30" ARMZ

    πŸ“Mustafar

    FROM SNOOKI TO WOOKI PEC JUICINESS

    w/ Anthony Oliveira

    Β 

    5 SET SUPERSET

    Elevated Neutral Push-ups (20” box): 5 reps

    Elevated Neutral Push-ups (16” box): 10 reps

    Elevated Neutral Push-ups (12” box): 15 reps

    *No rest between
    **2 minutes rest between rounds

    Back to 30 Days to 30" Armz

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