Day 17: The Jabroni Beatin’, Pie Eatin, Trail Blazin’, Eyebrow Raisin’ ARM PUMP by Danny Lehr | 30 DAYS TO 30" ARMZ

 

Day 17: The Jabroni Beatin’, Pie Eatin, Trail Blazin’, Eyebrow Raisin’ ARM PUMP by Danny Lehr | 30 DAYS TO 30" ARMZ

📍Jakku

THE JABRONI BEATIN', PIE EATIN', TRAIL BLAZIN', EYEBROW RAISIN' ARM PUMP

by Danny Lehr

 

6-9 SET SUPERSET

Straight Bar Curls: 21's 

Skullcrushers: 21's

**7 reps bottom half, 7 reps top half, 7 reps full range

 


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