Day 17: The Jabroni Beatin’, Pie Eatin, Trail Blazin’, Eyebrow Raisin’ ARM PUMP by Danny Lehr | 30 DAYS TO 30" ARMZ

    Posted by Max Effort Muscle
    Day 17: The Jabroni Beatin’, Pie Eatin, Trail Blazin’, Eyebrow Raisin’ ARM PUMP by Danny Lehr | 30 DAYS TO 30" ARMZ

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    Day 17: The Jabroni Beatin’, Pie Eatin, Trail Blazin’, Eyebrow Raisin’ ARM PUMP by Danny Lehr | 30 DAYS TO 30" ARMZ

    πŸ“Jakku

    THE JABRONI BEATIN', PIE EATIN', TRAIL BLAZIN', EYEBROW RAISIN' ARM PUMP

    ο»Ώby Danny Lehr

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    6-9 SET SUPERSET

    Straight Bar Curls: 21'sΒ 

    Skullcrushers: 21's

    **7 reps bottom half, 7 reps top half, 7 reps full range

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    Back to 30 Days to 30" Armz

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