Day 20: Massively Meaty Mando Pumpz on Mandalore by Small Armz Danny | 30 DAYS TO 30" ARMZ

Day 20: Massively Meaty Mando Pumpz on Mandalore by Small Armz Danny | 30 DAYS TO 30" ARMZ

📍Mandalore

MASSIVELY MEATY MANDO PUMPZ ON MANDALORE 

by Small Armz Danny

2X THROUGH

DB Regular & Hammer Curls
50 reps (switch back & forth every 5 reps)

DB Regular & Elbows-out Press
50 reps (switch back & forth every 5 reps)

Then hit 200 Band Pushdowns in as few sets as possible


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