Day 21: The CALVES Strike Back!! | 30 DAYS TO 30" ARMZ

Day 21: The CALVES Strike Back!! | 30 DAYS TO 30" ARMZ

šŸ“Vandor-1

THEĀ CALVESĀ STRIKE BACK!!

SEATED CALF RAISES

6 sets of 9 reps
PAUSE AT THE TOP BABAYY!!!

Ā 

STANDING CALF RAISES

6 sets of 9 reps
PAUSE AT THE TOP BABAYY!!!


NDR Hydrate šŸ’§
4.9
Rated 4.9 out of 5 stars
29 Reviews
$45.99
Pre Workout šŸ’„
4.9
Rated 4.9 out of 5 stars
137 Reviews
$45.99
Plant Protein šŸ’ŖšŸ¼
4.8
Rated 4.8 out of 5 stars
97 Reviews
$45.99
Whey Protein šŸ’ŖšŸ¼
5.0
Rated 5.0 out of 5 stars
27 Reviews
$45.99
STIM-FREE Fat Burner šŸ”„
4.9
Rated 4.9 out of 5 stars
45 Reviews
$45.99