Day 21: The CALVES Strike Back!! | 30 DAYS TO 30" ARMZ

Day 21: The CALVES Strike Back!! | 30 DAYS TO 30" ARMZ

šŸ“Vandor-1

THEĀ CALVESĀ STRIKE BACK!!

SEATED CALF RAISES

6 sets of 9 reps
PAUSE AT THE TOP BABAYY!!!

Ā 

STANDING CALF RAISES

6 sets of 9 reps
PAUSE AT THE TOP BABAYY!!!


NDR Hydrate
4.9
Rated 4.9 out of 5 stars
21 Reviews
$45.99
WHEY PROTEIN šŸ’ŖšŸ¼
5.0
Rated 5.0 out of 5 stars
21 Reviews
$45.99
PLANT PROTEIN
4.8
Rated 4.8 out of 5 stars
92 Reviews
$45.99
FAT BURNER šŸ”„
5.0
Rated 5.0 out of 5 stars
43 Reviews
$45.99