Day 27: Sith Shoulder Smokeage by Cory Gregory | 30 DAYS TO 30" ARMZ

    Posted by Max Effort Muscle
    Day 27: Sith Shoulder Smokeage by Cory Gregory | 30 DAYS TO 30" ARMZ
    Day 27: Sith Shoulder Smokeage by Cory Gregory | 30 DAYS TO 30" ARMZ

    πŸ“Geonosis

    SITH SHOULDER SMOKEAGE

    by Cory Gregory

    3-5 SET CIRCUIT

    Standing Arrows: 20 reps

    
Lateral Raises: 20 reps

    
Frontal Fraises: 20 reps

    
Military Press: 20 reps

    Back to 30 Days to 30" Armz

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