Day 27: Sith Shoulder Smokeage by Cory Gregory | 30 DAYS TO 30" ARMZ

by Max Effort Muscle
Day 27: Sith Shoulder Smokeage by Cory Gregory | 30 DAYS TO 30" ARMZ

📍Geonosis

SITH SHOULDER SMOKEAGE

by Cory Gregory

3-5 SET CIRCUIT

Standing Arrows: 20 reps


Lateral Raises: 20 reps


Frontal Fraises: 20 reps


Military Press: 20 reps


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