Day 27: Sith Shoulder Smokeage by Cory Gregory | 30 DAYS TO 30" ARMZ
📍Geonosis
SITH SHOULDER SMOKEAGE
3-5 SET CIRCUIT
Standing Arrows: 20 reps
Lateral Raises: 20 reps
Frontal Fraises: 20 reps
Military Press: 20 reps
FREE PROTEIN + SWAG WHEN YOU BUILD A STACK!
FREE PROTEIN + SWAG WHEN YOU BUILD A STACK!
Max Effort Muscle
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