Day 29: Beskar Bi’s, Tri’s & Shoulderz by Cory Gregory | 30 DAYS TO 30" ARMZ

by Max Effort Muscle
Day 29: Beskar Bi’s, Tri’s & Shoulderz by Cory Gregory | 30 DAYS TO 30" ARMZ

📍Nevarro

BESKAR BI'S, TRI'S & SHOULDERZ

5 SET SUPERSET

Twist DB Curls: 20 reps

Twist DB Skulls: 20 reps

Arnold Press: 20 reps


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