Day 29: Beskar Bi’s, Tri’s & Shoulderz by Cory Gregory | 30 DAYS TO 30" ARMZ
![Day 29: Beskar Bi’s, Tri’s & Shoulderz by Cory Gregory | 30 DAYS TO 30" ARMZ](https://cdn.shopify.com/s/files/1/0011/3724/6284/files/beskar_spear_600x600.gif?v=1688467422)
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BESKAR BI'S, TRI'S & SHOULDERZ
5 SET SUPERSET
Twist DB Curls: 20 reps
Twist DB Skulls: 20 reps
Arnold Press: 20 reps
![](https://cdn.shopify.com/s/files/1/0011/3724/6284/files/StarWars_30Days30Inch_f321937e-264b-4b73-9d29-b9ba31b70b4a_600x600.jpg?v=1687437978)
FREE PROTEIN + SWAG WHEN YOU BUILD A STACK!
FREE PROTEIN + SWAG WHEN YOU BUILD A STACK!
Twist DB Curls: 20 reps
Twist DB Skulls: 20 reps
Arnold Press: 20 reps