Day 5: Morgan Wade - The Electrifying, Crowd Diving, Rockstar Pumpz | 30 DAYS TO 30" ARMZ
📍Yavin 4
MORGAN WADE - THE ELECTRIFYING, CROWD DIVING, ROCKSTAR PUMP
6-9 SET SUPERSET
Cable Curl: 10 reps
Tricep Pushdowns: 10 reps
6-9 SET SUPERSET
DB Curl: 10 reps
DB Rollback: 10 reps
6-9 SET SUPERSET
Seated DB Curls: 10 reps
Wrist Curls: 10 reps
