Day 9: Wet Triceps w/ da Wookies | 30 DAYS TO 30" ARMZ
π Kashyyyk
WET TRICEPS W/ DA WOOKIES
6-9 SET SUPERSET
One Arm Tricep Kickback w/ Twist: 10 reps each arm
DB Rollbacks: 15 reps
Close-grip Bench Press (feet up): 20 reps
**1 minute rest between rounds
