Morgan Wade Arm Workout

Morgan Wade Arm Workout

@morganwademusic 

3 SET SUPERSET

Cable Curl: 10 reps
Tricep Pushdowns: 10 reps

 

3 SET SUPERSET

Dumbbell Curl: 10 reps
Dumbbell Rollback: 10 reps

 

3 SET SUPERSET

Seated Dumbbell Curls: 10 reps
Wrist Curls: 10 reps

 

Morgan's Supplement Stack of Choice →


AMINO RECOVERY 🏀🏈⚾️⚽️🏆
4.9
Rated 4.9 out of 5 stars
170 Reviews
$45.99
PRE WORKOUT 💥
4.9
Rated 4.9 out of 5 stars
105 Reviews
$45.99
WHEY PROTEIN 💪🏼
5.0
Rated 5.0 out of 5 stars
11 Reviews
$45.99
PLANT PROTEIN
4.7
Rated 4.7 out of 5 stars
77 Reviews
$45.99
CREATINE MONOHYDRATE
4.8
Rated 4.8 out of 5 stars
38 Reviews
$45.99