Bake Your Way to Protein Granola Gains

Your New Favorite Granola Awaits!

Homemade, protein-packed, and totally delicious w/ Coach Kiki

There’s something so satisfying about making your own granola—and when it’s packed with protein, it’s even better! Coach Kiki’s Protein Granola recipe is simple, versatile, and perfect for a quick snack or topping your favorite yogurt. Plus, it’s got that homemade crunch that store-bought granola just can’t beat.

Ingredients:

• 2 scoops Max Effort Protein
• 1.5 cups rolled/quick oats
• 2.5 tbsp sugar-free pancake syrup (or maple syrup, agave, or honey for higher carbs)
• ¼ cup nut/seed butter (e.g., tahini, almond butter, peanut butter)
• 2 tbsp light butter
• ½ tsp cinnamon
• 1 tsp vanilla extract
• ¼ tsp salt
• Optional mix-ins: dried fruit (like apricots), chocolate chips, nuts, etc.

Directions:

1. Preheat oven to 325°F and line a baking sheet with parchment paper.
2. In a microwave-safe bowl, melt the butter.
3. Stir in nut/seed butter, syrup, and salt until smooth.
4. In a large bowl, mix oats, protein powder, and cinnamon.
5. Pour the wet mixture over the dry ingredients and stir until evenly coated.
6. Spread the mixture evenly onto the prepared baking sheet.
7. Bake for 20-30 minutes, stirring halfway through, until golden brown and crunchy.
8. Let the granola cool for about an hour.
9. Add your favorite mix-ins like dried fruit or chocolate chips.
10. Store in an airtight container and enjoy!

Nutrition (Per ½ Cup):

• 228 calories
• 12g protein
• 27g carbs
• 8g fat
  (Note: Nutrition will vary based on mix-ins.)

Homemade protein granola never tasted this good—or this easy to make. Pair it with yogurt, sprinkle it over smoothie bowls, or just snack on it straight from the jar. Make a batch today and start your week with a crunchy, protein-packed boost!