No-Bake Protein Cookie Dough Bites for Every Craving

by Coach Kiki

A Dessert That's Actually Protein-Packed 💥💪🏻

Whip up these bites to satisfy cravings & power your biceps

If you’ve ever wished for cookie dough that doesn’t come with the guilt, these Protein Cookie Dough Bites might just be your new favorite snack! They’re no-bake, easy to make, and packed with protein—so you can keep your gains and satisfy that sweet tooth. All you need is a bowl, a few basic ingredients, and some fridge time. Perfect for those snack cravings between meals, after workouts, or anytime you need a quick, tasty protein boost.

And the best part? You can customize them! Whether you want to add chocolate chips, Halloween sprinkles, or even dip them in chocolate, these bites give you the freedom to add a little extra flavor and flair. They’re easy to store in the fridge, so you’ll always have a treat on hand for those sweet cravings.

Ingredients

• 4 scoops Max Effort Muscle Whey Protein
• ½ cup Oat Flour
• 5 tbsp Light Butter (I used Blue Bonnet Light)
• 6 tbsp Sugar Substitute (or regular sugar)
• 2 tbsp Sugar Free Pancake Syrup
• 2 tsp Vanilla Extract
• Pinch of Salt
• Optional: 1-2 tbsp Chocolate Chips, sprinkles, etc.

Directions

1. In a large bowl, mix together all ingredients except for the protein powder.
2. Add protein powder last and mix until you reach a cookie dough consistency.
3. Fold in any preferred mix-ins, like Halloween sprinkles or mini chocolate chips.
4. Refrigerate for 1 hour.
5. Form into bites using silicone molds, roll into balls, or press onto a parchment-lined baking sheet.
6. Dip bites in melted chocolate, if desired.
7. Return bites to the fridge to firm up.
8. Keep refrigerated and enjoy!

Nutrition (Per 1/12th Recipe): 107 Calories - 9g Protein, 11g Carbs, 3g Fat

Try these for a protein-packed, satisfying snack—no baking required!