Plant Protein PB&J Waffles with Coach Kiki!

Plant Protein PB&J Waffles with Coach Kiki!

Kickstart your morning with a twist on a classic favorite: Plant Protein PB&J Waffles

This easy-to-make recipe not only packs a nutritious punch with Max Effort Plant Protein and Greens but also brings a nostalgic comfort food into your fitness-focused lifestyle. With just the right balance of macros and the delightful flavors of peanut butter and jelly, these waffles are sure to become a staple in your breakfast routine!

 

Combine

1/2 scoop Max Effort Plant Protein

1/2 scoop Bisquick - or other baking mix, oat flour, etc

1 scoop Max Effort Greens

1/4 tsp baking powder

1/4 tsp baking soda

Stevia to taste

 

Stir in

1/3-1/2 cup unsweetened almond milk or liquid of choice until batter consistency

 

Instructions

Spray waffle iron with non-stick spray

Pour in half batter and cook until tender

Top and/or fill with peanut butter and jelly of choice

 

The macros

~200 calories, 6.5g fat, 21g carb, 13g protein

His recipe made two waffles in a mini iron, recipe can easily be doubled, tripled, etc.

Macros are for 1 tsp each of peanut butter and reduced sugar jelly stuffed inside and on top, can use less peanut butter or powdered peanut butter for lower fat

 

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