Quick & Easy: 5-Ingredient Max Effort Protein Sauce

Protein Game: A 5-Ingredient Sauce from Max Effort Muscle 💯

Transform your meals with a sweet, protein-packed twist w/ Coach Kiki

Take your culinary game to the next level with our Max Effort Protein Sauce, a versatile and delicious addition to ANY dish. Crafted for those who love to combine flavor + nutrition into every meal, this recipe is a game-changer.

Whether you're drizzling it over pancakes, stirring it into oatmeal, or using it as a dip for fruit, our Max Effort Protein Sauce is the perfect blend of gainz. Made with light butter, sugar-free syrup, a touch of sweetener, and our signature Tri-Blend Protein.

In just minutes, you can create a rich, creamy sauce that not only satisfies your sweet tooth but also boosts your protein intake. Just another way to use your Max Effort Muscle Tri-Blend Protein.

Ingredients

2 tbsp Light Butter (I used Blue Bonnet Light)
2 tbsp Sugar Free Pancake Syrup
1 tbsp Coconut Sugar (or any sugar works)
1 tbsp Stevia
1 Scoop Max Effort Tri-Blend Protein (any flavor)

Directions

Combine the first 4 ingredients together
Microwave for 30 seconds
Stir until smooth
Stir/Wisk in 1 scoop of protein powder
Let cool and enjoy!

Nutrition

1 TBSP (~6-7 tbsp total): 46 Cals - 4g Protein, 3g Carbs, 2g Fat

Want more? Check out our extensive collection of cooking and baking recipes at Max Effort Muscle's Cooking & Recipes Blog and start transforming your meals today!