Tasty Pumpkin Protein Granola Gainz w/ Coach Kiki

 

Tasty Pumpkin Protein Granola Gainz w/ Coach Kiki

Kiki does it again!

Time to embrace the flavors of fall in full force with this Max Effort Pumpkin Protein Granola recipe.

This simple yet delicious treat combines oats, protein, and pumpkin goodness for a mouth-watering, satisfying snack or breakfast option. With just a few ingredients and a quick bake in the oven, you can fully get in the fall spirit. Let's check it out...

 

INGREDIENTS

1 Can (15 ounces) Pure Pumpkin
½ Cup Unsweetened Applesauce
¼ Cup Sugar Free Syrup (I used Cary’s)
1 tbsp Lemon Juice
1 tbsp Pumpkin Pie Spice
1 tbsp Brown Sugar
½ tsp Salt
3 Scoops Max Effort Pumpkin Protein Powder

 

DIRECTIONS

Add all ingredients (except for protein) into a medium saucepan
Mix together over medium heat
Once the mixture starts to bubble, turn the burner down to low and let simmer for 20 minutes (stirring frequently)
After 20 minutes, remove from heat and let cool
Stir in Tri-Blend Protein and mix together
Store in mason jars once cooled
The jars should stay good for 10 days or so

 

NUTRITION

28 Cals - 3g Protein, 4g Carbs, 0g Fat (per ounce | 2 tablespoons)

 

MORE FROM KIKI:

➡️ Follow Kiki on Instagram

➡️ Check out Kiki's Blog

➡️ Work with Kiki 1-on-1


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