Vanilla Tri-Blend Protein Lemon Cheesecake Bars by Coach Kiki

Vanilla Tri-Blend Lemon Cheesecake Bars by Coach Kiki

Ready to indulge in pure dessert bliss?

Introducing... my Vanilla Tri-Blend Protein Lemon Cheesecake Bars.

These simple-to-make, DIVINE protein bars will impress the pickiest of eaters. Let's get started.

 

INGREDIENTS:

2 Scoops Max Effort Vanilla Protein

2 1/4 Cups Oats

1/2 tsp Salt

1 tsp Baking Soda

3 Single Serving Lemonade Drink Mixes (OR 1 pitcher packet)

1 Cup Baking Stevia

1 Cup Low-fat Cottage Cheese (I used Lactaid CC)

2 Cups Unsweetened Applesauce

1 Cup Egg Whites

1 Cup Water (I mixed mine with 1/2 scoop of Lemonade Amino Recovery)

 

DIRECTIONS

Preheat oven to 350

Blend all dry ingredients in a blender

Blend in wet Ingredients

Pour into greased 9x13 pan

Bake for 25-30 minutes - the top should "crack" when it' cooked through

Cut into bars and enjoy! (Keep leftovers in fridge)

 

NUTRITION

173 Calories: 13.5g Protein, 23g Carbs, 3g Fat (per square 1/9 of pan)

 

OPTIONAL FROSTING

Combine greek yogurt, 2-4 tsp Sugar free Cheesecake pudding mix, and stevia (to taste) together

 

MORE FROM KIKI:

➡️ Follow Kiki on Instagram

➡️ Check out Kiki's Blog

➡️ Work with Kiki 1-on-1


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