25) Desired Advancement

Commitment + Momentum = Belief.

Advancing your body and mind on a daily basis creates momentum. You start to believe in yourself and become more powerful.

I had different lunge streaks throughout my career. One of them being 127 days of lunging 650 meters uphill. Another huge streak was 303 days at 800 meters.

One hundred and fifty miles of lunges and 7,000 hours of listening material. Yes, 7,000 hours. Podcasts, YouTube, and audiobooks.

That’s a lot of hours of personal development. Not to mention I’m creating a more conditioned body simultaneously.

The daily desire to advance. Committing to a streak allows you to advance.

When I said 303 days in a row and 7,000 hours of commitment - think about that. Consistency over time. The desire to advance.

Expect a newfound power. The momentum you create acts as the power. The power perpetually inspires and helps you apply what you’ve learned. You don’t take no for an answer.

The true definition of success is continued advancement. What are you after? What have you committed to? Is it difficult? Is it something that’s going to evolve your mind and body? If this is you, then you have a desire for daily advancement.

Your body of work equals whatever you aspire for it to be. Cultivate your own desired advancement and match up the pieces. Only then will the body of work equal something better.