Blast Your Chest with the 100 Rep Explosion! | MAX EFFORT MUSCLE SUPERSETS

Blast Your Chest with the 100 Rep Explosion! | MAX EFFORT MUSCLE SUPERSETS

100 Reps of Pure Chest-shredding Intensity 🔥 

Get ready to get jacked and juicy in just 100 reps. This 100-rep explosion is your ticket to a serious chest pump that’ll leave you feeling swole outta your mind. In just 3 minutes, you’ll experience a chest workout like never before – time to get started.

 

THE SUPERSET

100 REP EXPLOSION: 3 MINUTES

Banded Fly From Bottom: 100 reps

TIPS 4 SWOLENESS

  • Big stretch, big squeeze
  • Maintain a slight bend in your elbows
  • Use a full range of motion for maximum swoleness

 

BROUGHT TO YOU BY...

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