Busy Day? Here’s How I Still Get Jacked in 30 Minutes

by CoryG

When You’re Short on Time, You Don’t Have to Skip — You Just Have to Adapt ⏰

This workout style helps busy people stay jacked without living in the gym.

As a dad with a crazy schedule, I don’t always have 90 minutes to train — but that doesn’t mean I skip.

I’ve got 3 kids, multiple businesses, and a nonstop day like a lot of you. That’s why I built the PUMP :30 system.

It’s 30 minutes. It’s high-volume. And it works.

This exact style has kept me lean, strong, and consistent through every season of life — even when things felt overwhelming.

If your time is tight but you still want to train hard… this is your answer.

Sound like a winner? Try this chest workout for a taste.

🔥 Brought to you by Max Effort Muscle Fat Burner

Torch fat. Stay focused. Train harder.

This isn’t your typical fat burner — it’s clean, powerful, and made to fuel your workouts and your day. Designed to increase energy, boost metabolism, and sharpen mental focus without the crash. Perfect for those on the go who want to tighten things up and stay locked in.

"I've taken this as in order to not drink black coffee every morning but when I take this man I can definitely feel it working and gets me jacked to keep moving after about 30 minutes. Really love this stuff." - Morris L.