Cancun Beach Armz Pump | MAX EFFORT MUSCLE SUPERSETS

How It Works

Partner 1 bangs out 10 DB Curls while Partner 2 bangs out Max Rep Push-ups. Then switch places. Partner 2 bangs out 10 DB Curls while Partner 1 bangs out Max Rep Push-ups. Work your way down the ladder 10-8-6-4-2.

10-8-6-4-2
Buddy Dumbbell Curlz

Max Rep Push-ups

> FULL SUPERSET LIBRARY


FAT BURNER 🔥
5.0
Rated 5.0 out of 5 stars
34 Reviews
$44.99
AMINO RECOVERY 🏀🏈⚾️⚽️🏆
5.0
Rated 5.0 out of 5 stars
152 Reviews
$44.99
PRE WORKOUT 💥
5.0
Rated 5.0 out of 5 stars
89 Reviews
$44.99
PLANT PROTEIN
4.7
Rated 4.7 out of 5 stars
51 Reviews
$44.99
SLEEP 😴
4.8
Rated 4.8 out of 5 stars
11 Reviews
$44.99