Coach Dustin Myers Favorite Tricep Superset
5 Total Sets
DB Skullcrushers - 5 reps
DB Kickbacks - 10 reps
Bodyweight Dips or Push-ups - 20 reps
Light Bike or Jump Rope Between Each Round - 2 minutes
#maxeffortmusclesupersets
DB Skullcrushers - 5 reps
DB Kickbacks - 10 reps
Bodyweight Dips or Push-ups - 20 reps
Light Bike or Jump Rope Between Each Round - 2 minutes
#maxeffortmusclesupersets
Enter discount code
Enter your discount code here
✔️ Discount code found, it will be applied at checkout.
Discount code cannot be applied to the cart.
Please provide a valid discount code.
Discount code cannot be combined with the offers applied to the cart.