CoryG's Favorite Bicep Superset | MAX EFFORT MUSCLE SUPERSETS

by Max Effort Muscle

Bicep Superset

5 TOTAL SETS

Alternating Incline Bicep Curls: 8 reps - 5 count twist - then 4 more reps

Preacher Curls: 12 reps normal - 8 reps partial reps

 

#maxeffortmusclesupersets 


FAT BURNER 🔥
5.0
Rated 5.0 stars
6 Reviews
$44.99
AMINO RECOVERY 🏀🏈⚾️⚽️🏆
5.0
Rated 5.0 stars
34 Reviews
$44.99
PRE WORKOUT 💥
5.0
Rated 5.0 stars
29 Reviews
$44.99
SLEEP 😴
5.0
Rated 5.0 stars
3 Reviews
$44.99
BRAIN MASTER 1000 🧠
$44.99