Juicy Triceps for Benching w/ Tredway | MAX EFFORT MUSCLE SUPERSETS

Here's the best of both worlds - heavy to light.  With this superset... increase your strength + bulletproof your triceps with some volume.

5 SET SUPERSET

8 Heavy Overhead French Press
15-20 Bodyweight Skullcrushers

**Keep rest low**

 

#MaxEffortMuscleSupersets


NDR Hydrate 💧
4.9
Rated 4.9 out of 5 stars
29 Reviews
$45.99
Pre Workout 💥
4.9
Rated 4.9 out of 5 stars
137 Reviews
$45.99
Plant Protein 💪🏼
4.8
Rated 4.8 out of 5 stars
97 Reviews
$45.99
Whey Protein 💪🏼
5.0
Rated 5.0 out of 5 stars
27 Reviews
$45.99
STIM-FREE Fat Burner 🔥
4.9
Rated 4.9 out of 5 stars
45 Reviews
$45.99