Kiki Delt Special Blowout! | MAX EFFORT MUSCLE SUPERSETS

Mar 15, 2022by Max Effort Muscle

HOW IT WORKS

THE EXERCISE:
Dumbbell Lateral Raises

5 SET SUPERSET

15-18 Dumbbell Lateral Raises - PARTIAL REPS
STRAIGHT INTO:
15-18 Dumbbell Lateral Raises - FULL RANGE REPS

>> VIEW FULL SUPERSET LIBRARY

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