Lat & Back Explosion with CoryG | MAX EFFORT MUSCLE SUPERSETS
š¬ Lat & Back Explosion Incoming
CoryG is back with a 2-exercise superset that will get both your lats and your back yoked, huge, jacked, and swole.
Great for...
š getting ready for a big bench press workout
š getting yoked out of your mind
Ā3 SET SUPERSET
20 Neutral-grip Pulldowns
20 Underhand-grip Rows
šØ Special note for extra jackedness: DON'T REST WHATSOEVER
Ā
Pulldowns
Big stretch at the top, big squeeze on the chest
Underhand Rows
Underhand grip, hinge forward at the hip, pull to belly button
Ā
Brought to you by...
š„ TEST BOOSTER
Support natural testosterone levels, increase strength, and discover a new level of performance in the gym!
