OG Pec Poppin' Pumpz Tri-set w/ CoryG | MAX EFFORT MUSCLE SUPERSETS

OG Pec Poppin' Pumpz Tri-set w/ CoryG

Ready for the nastiest, sickest chest pump of all time? 🤒 🤒

3 different grips on Incline Bench Press... 10 reps at each grip

The twist? YOU CANNOT RACK THE BAR!!

This twist changes absolutely everything and will have your chest screaming for mercy 😮‍💨 😮‍💨

 

3-5 TOTAL SETS

Close-grip Incline Bench: 10 reps

Medium-grip Incline Bench: 10 reps

Wide-grip Incline Bench: 10 reps

*1-2 minutes rest between sets

 

💪 TIPS 4 SWOLENESS 💪

👉 Incline Bench

👉 Aim for a high touch point on your chest

👉 Change grips with the bar on your chest

👉 Control the descent - don't let the bar crash on you

👉 You think you're gonna hit your sets with 135, but I suggest you think again

 

BROUGHT TO BY...

Mega D Vitamin D

Shop Mega D Vitamin D

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👉 Less inflammation

👉 Stronger immune system

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