Tone Up Core Superset w/ Coach Kiki | MAX EFFORT MUSCLE SUPERSETS

    Posted by Daniel Walter
    Tone Up Core Superset w/ Coach Kiki | MAX EFFORT MUSCLE SUPERSETS
    Hit this core combo to fire up that midline!

    courtesy of Coach KikiΒ 

    5 SET SUPERSET

    Single-Leg Reverse Crunch: 15-20 reps per side

    Plank Hold: 30 seconds or however long you can hold!

    *Short rest between sets

    Back to Max Effort Muscle Supersets

    SHOP best sellers

    Amino Recovery πŸ†Amino Recovery πŸ†

    Amino Recovery πŸ†

    $45.99 USD
    Pre Workout πŸ’₯Pre Workout πŸ’₯

    Pre Workout πŸ’₯

    $45.99 USD
    Plant Protein πŸ’ͺ🏼 Plant Protein πŸ’ͺ🏼

    Plant Protein πŸ’ͺ🏼

    $45.99 USD
      Whey Protein πŸ’ͺ🏼Whey Protein πŸ’ͺ🏼

      Whey Protein πŸ’ͺ🏼

      $45.99 USD
      FAT BURNER πŸ”₯ FAT BURNER πŸ”₯

      FAT BURNER πŸ”₯

      $45.99 USD
        Greens πŸ₯•πŸ₯¬πŸ₯¦πŸ…πŸ₯’ Greens πŸ₯•πŸ₯¬πŸ₯¦πŸ…πŸ₯’

        Greens πŸ₯•πŸ₯¬πŸ₯¦πŸ…πŸ₯’

        $45.99 USD
          Creatine Monohydrate πŸ’ͺπŸΌβš’οΈ Creatine Monohydrate πŸ’ͺπŸΌβš’οΈ

          Creatine Monohydrate πŸ’ͺπŸΌβš’οΈ

          $45.99 USD
            View all

            BUILD A STACK & SAVE!

            Mix, Match, & Save!

            JOIN THE MAFIA MEMBERSHIP