Tredway's Favorite Leg Superset for Healthy Knees | MAX EFFORT MUSCLE SUPERSETS
5 Total Sets Each
Knees Over Toe Lunge - 8 reps per leg
Jefferson Curl - 5 reps
#maxeffortmusclesupersets
Knees Over Toe Lunge - 8 reps per leg
Jefferson Curl - 5 reps
#maxeffortmusclesupersets