226 to 194 with Jeff Martens...
DOWN 31 IN 12 WEEKS
Jeff's Max Effort
2 Amino Recovery’s
Here is how to take it:
- Take 2 scoops daily
⁃ Either Post workout & another time daily or 2 scoops per gallon jug of water
⁃ Take 1 scoop with major meals
Multi & Joint
⁃ Take with food 1x a day
- Take 1-2x daily
⁃ Most take before conditioning
⁃ Then once in the afternoon
I’ve been with Max Effort and Get Stacked for 4 years now. I’ve done well in the past but always have 75%. They were great results but I knew I had more.
LOST 31 & CRUSHING PR'S
This time, I locked in for 12 weeks and lost 31 lbs. The craziest part of this journey is I’m still hitting PRs down 30 lbs! Old school gym is a mindset and a way of life, this tough gritty mindset is what I bring to my business every day! Stay consistent and no excuses. Put the damn work in and everything else feels easy!
I’ve been with you guys for 4 years but this time I locked the fuck in.