Muscle Minute #101: The Hardest Battles Bring the Biggest Rewards

"The hardest battles bring the biggest rewards."

I’ve been through some incredibly tough times in my life, just like most of us have. I think about the things that were incredibly difficult, events that happened 20 years ago, and I still draw on them every single day.

The rewards aren’t just the outcomes, they’re how we work through those battles, repair, and rebuild. We all get our asses kicked, but the daily disciplines are what help us keep going. They help us believe, preserve, and ultimately get better. Choose to get better from it.