Muscle Minute #106: Lead Yourself First, Then Lead Others

"What you think of yourself is all that matters."

I believe that taking yourself seriously, even if it feels selfish at first, is important. Hear me out—when you take action on your own routine and set aside time to get better, you build personal confidence.

True, earned personal confidence gives you the ability to be a better leader every day. This leadership starts with you—leading yourself.

So, stop saying you don’t have time because of everyone else. Make time for yourself so you can help everyone else more effectively.