Muscle Minute #149: Don’t Get Stuck in Perfection

"Don’t overthink it. Don’t be overcritical of yourself."

Here’s a quick reminder: Don’t overthink it. Don’t be too hard on yourself.

You already know what feels right—trust that instinct. Instead of wondering how others will react, ask yourself: How would I feel about this? What was my gut reaction before doubt crept in?

I don’t expect perfection. What I expect is action. And when obstacles come up, I don’t see them as failures—I see them as lessons. The key is staying consistent, no matter what.

So, stop waiting for the perfect moment. Get moving, and adjust along the way. The more you do, the more you’ll learn. Keep going.