Muscle Minute #154: Drama is the Enemy of Progress

"I’m allergic to drama. Zero drama policy."

Drama. It’s one of those things that creeps into our lives without us realizing how much it distracts us from the important stuff.

I’ve seen people get knocked off their path by it, and it’s crazy how something so small can completely derail your focus. It’s like scrolling for hours when you could be investing that time into your goals.

I have a zero-drama policy. I treat drama like a cut in boxing. You see the swelling? You cut it, patch it up, and keep moving forward. That’s how you stay in the fight for what you want.

Don’t let anything distract you from your goals. Focus. Stay consistent. Keep moving forward.