Muscle Minute #38: Are You Willing to Do What’s Needed?

“Ask yourself: Am I really willing to do what’s needed?”

This is a question I ask myself often. We all know that everything in life has a price, and the real question is whether you’re willing to pay it.

When I take on a new challenge, I always remind myself that I need to be willing to do whatever it takes. Some people aren’t willing to pay the price, but if you value the outcome enough, you will. It’s that simple.

Take abs, for example. Achieving them requires discipline in almost every area of life, which is why they’re so difficult to get. You have to prepare your food, commit time to train, drink less, set boundaries, and more. But that’s also why it feels so great when you finally achieve it—you realize you’re operating at a high level, as a top performer.

So, ask yourself what’s really required. Then, fall in love with the process. When you do, you’ll see incredible results.