Muscle Minute #5: Family and Forever Change

“I wanted to make sure my family would never be the same once I was done.”

I lean on both internal and external motivation—they each play a big part. Internally, I see it as a lifelong pursuit: pushing myself for personal growth and fulfillment. Externally, it’s about the cars, the house, and making real changes for my family’s future.

The key is setting goals that keep you moving and protect you from your own excuses. It’s not about doing things when you “feel like it,” but rather when you need to.