Muscle Minute #85: Real Progress Requires Non-Negotiable Consistency
"If you want to see real progress, consistency must become non-negotiable."
I want to see real progress, and I know it takes time. The dedication and consistency required is probably more than you anticipate. Every project takes longer and costs more than expected—that’s just the reality.
When you want to create real change, the key is making consistency non-negotiable.
That means defining it, committing to it, and not negotiating with that weak part of your brain that tries to talk you out of it. The decision is made, it’s final, and it happens. You get better.
