Muscle Minute #93: Your Past Doesn’t Define Your Future

"Don’t let your past define your future."

I learned early in life that there’s a blueprint inside of us, often unnoticed. We do what we see, not always what we’re told. We all make mistakes, but some of us also recognize repeatable patterns. Breaking those patterns and forcing change is tough, but incredibly rewarding once you break through.

Think about how the next decision you make can either start or continue momentum, or push you further down the path of failure. I don’t believe this world has much of an idle gear.

Don’t let your past determine your future—let your decisions, actions, and intentions do that.