Muscle Minute #94: Change Your Environment, Change Your Life

"You can either be a product of your environment or you can change it."

Look around you and ask yourself, "Do I want to continue this?" Evaluate everything. I do this often, and it starts with you. How much do you like yourself? What actions can you take to close the gap between who you are and who you want to be?

Then, evaluate how you feel about your current environment. Do you like the way you're operating? Do you like the people you work with, and are they helping you get better or pulling you down?

Question everything, and make the moves needed to create the change you want—over time.