How to Take Tri-Blend Creatine
![How to Take Tri-Blend Creatine](https://cdn.shopify.com/s/files/1/0011/3724/6284/files/Creatine_6943e032-de8f-4eea-b2fa-c415b3de2cee_480x480.jpg?v=1656092766)
How to Take
Mix one scoop Tri-Blend Creatine with 8-12 oz of cold water or add to one scoop of Max Effort Pre Workout, Post Workout, or Tri-Blend Protein
How Much to Take
All athletes: 1 scoop daily
Serious athletes: up to 2 scoops daily
How to Cycle Off
3 weeks on, 1 week off
The Benefits
Train Harder
Recover Faster
Hydrate Muscles More Effectively
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