Protein Cookie Butter: Your New Go-To Healthy Treat!
Snack Smart: Protein-Rich Cookie Butter 🍪💪
from Coach Kiki
Meet your new favorite protein-boosting snack!
Transform your snack game with our Max Effort Protein Cookie Butter. This creamy, easy-to-make spread combines healthy ingredients with a protein boost, making it the perfect companion for any diet.
Just blend oats, Max Effort Tri-Blend Protein, your choice of syrup, and a few more pantry staples to create a treat that satisfies your sweet tooth without the guilt. Store it in your fridge, and enjoy this versatile butter on toast, fruit, or straight from the spoon!
Each tablespoon packs a punch with 36 calories, offering a balanced mix of 2 grams of protein, 2.5 grams of carbs, and 2 grams of fat. It's an ideal option for anyone looking to maintain muscle mass while indulging responsibly.
Why settle for ordinary spreads when you can enhance your meals with a protein-rich alternative? Try Max Effort Protein Cookie Butter today—your taste buds and muscles will thank you.
INGREDIENTS
½ Cups Oats
1 Scoop Tri Blend Protein
5 tbsp Sugar Free Pancake Syrup (could use regular maple syrup/honey - carbs will be higher)
2 tbsp Melted Coconut Oil
1/2 tsp Vanilla Extract
1 tablespoon Water
1/2 tsp Cinnamon
Pinch Salt
DIRECTIONS
Add all the ingredients into a blender or food processor and pulse until combined
Regularly scrape down the sides as necessary
Store in the fridge for up to two weeks
NUTRITION
*Per tablespoon
36 Cals - 2g Protein, 2.5g Carbs, 2g Fat
