NO.1
Dumbell Shred #22 Program
β³ Designed for the Busy: parents, people on the go, professionals, etc.
β³ Low Equipment Demands: bodyweight, bands, & dumbbells
β³ Challenging Workouts: fun workouts that won't get stale & take less than an hour
β GET THE PROGRAM FREE
NO.2
The Book of Abz
β³ The gold-standard for getting yourself some bricked-up abz.
β³ Inside: my ab philosophy, my ab training protocols, ab training misconceptions, and ab training instruction
NO.3
The Little Book of Consistency
The ultimate playbook for being more consistent in your life.
β³ Discover why consistency is so important
β³ Discover how consistency applies to all walks of life
β³ Discover how to harness the true power consistency
