The Cardio Shredz Program
Up your cardio game and get the results you want!
Tried & Test by Kyle Richards and the very best.
*Available on the CoryG Fitness App
The stack to go with the program.
The Cardio Shredz Stack
- Fat Burner (stimulant-free)
Read past issues of the
I Love Mondays Newsletter.
MAY 29 1:1:1: Cardio Shredz #8: Back & biceps, taking action without entitlement, and just getting started
MAY 22 1:1:1: Cardio Shredz #7: Cover model cardio, never count another person's money, Jim Rohn quote fire
MAY 15 1-1-1: Cardio Shredz #7: Back & biceps, habits & decisions, self-improvement compound interest
MAY 8 1-1-1: Cardio Shredz #7: Legs & Abs, authenticity is a choice, and testing yourself
MAY 1 1-1-1: Cardio Shredz #7: Sexy Shoulders 7, reflecting on how far you've come, and hitting Arms w/ Arnold & Morgan
APR 24 1-1-1: Cardio Shredz #6: Arm workout, the paradox of consistency, and effort is always our choice
APR 17 1-1-1: Cardio Shredz #6: Chest & back, how to spend your time, and MJ quote fire
APR 10 1-1-1: Dumbbell Shred #54: Arms & shoulders, expecting things to happen, and Napoleon Hill on failure
APR 3 1-1-1: Dumbbell Shred #54: Legs & Abs, the power of building streaks, and Arnold fire quotes
MAR 27 1-1-1: Cardio Shredz #4: Arms & abs, how to let go of unhealthy habits & people, and reframing disappointment
MAR 20 1-1-1: Cardio Shredz #4 Friday Legs & Abs Cardio, 3 steps for killing procrastination, and producing positive results
MAR 13 1-1-1: Cardio Sexy Shoulders 2 workout, when people say they don't have time to work out, and wisdom from Andrew Carnegie
MAR 6 1-1-1: Cardio Shredz #3 Chest & back workout, how to deal with drama, and taking control of your mind with Nipsey
FEB 27 1-1-1: Cardio Shredz #2 - Arms, why you should vanish for 21 days, and conquering life with Arnold Schwarzenegger
FEB 20 1-1-1: Cardio Shredz #2 sneak peek, you can't out-train a bad diet, and seeking continuous improvement
FEB 13 1-1-1: Cardio Shredz arm workout, letting go of unhealthy habits, and listening to behaviors versus words
FEB 6 1-1-1: Cardio sexy shoulders, thoughts on intermittent fasting, and Nipsey Hussle wisdom
JAN 30 1-1-1: My favorite treadmill workout, the ultimate key to success, and quotes from Carnegie
JAN 23 1-1-1: Dumbbell Shred chest & back, key factors for keeping a tight inner circle, and how to make real progress forward
JAN 16 1-1-1: Arms & Shoulders, morning workouts for the win, and believing in the unseen