My husband who struggles with sleep big time has noticed a huge difference when taking these and showing deeper sleep and more rem on his Garmin

And loves that they more natural then his sleeping aids!

of all the sleep supps out there this is the top, I haven't had any issues with tolerance build up in the past few months and helps the 6 hours of sleep before the 4am wake up go smoothly and deep.

I don't have problems going to sleep...but I do have problems going BACK to sleep if I wake up in the middle of the night. However, since I've been taking Sleep by Max Effort, I fall right back asleep and wake up feeling rested. As a bonus, I wake up to some awesome dreams also.

I have tried everything from Tylenol PM, Benadryl, Melatonin and nothing worked. I start to feel sleepy after an hour then sleep straight through the night. Wish I could buy in bulk but will still purchase.