Get Off the F***ing Couch!!

The couch won’t solve your problems 🛋️❌

Let’s have an honest moment: if you’re not happy with where you’re at, it’s time to stop making excuses. Nobody else is going to do it for you. You’ve been waiting, hesitating, and overthinking long enough.

But here’s the good news: you don’t have to stay stuck.

You created your current situation, sure—but you also have the power to change it. And you’re not doing it alone. The 2025 #IWANTABZ contest is your chance to build better habits, feel stronger, and finally take control. In just 10 weeks, you’ll transform your body, mindset, and confidence—and we’ll be with you every step of the way.

So, what are you waiting for? The time to act is now. Don’t let another year go by without becoming the person you know you can be.