Men & Women's

iwantabz 2025

Want abs and the chance to win a Mercedes C300, a Rolex, or a private night at Muscle Island! Start the new year off right with our 10 week transformation contest and get the results you want in 2025.

Get Started
Sign Up
What it is

Get back on track this new year!

After the holiday season, we all could use a 10 week reset... and that's where the magic begins. At Max Effort Muscle, we understand that each one of us can benefit from a fresh start, regardless of our current fitness level.

Our 10 week transformation is not just a contest; it's an opportunity for everyone to create momentum and get in the groove of a healthier lifestyle.

Join us in 2025 for a fitness expedition that's all about progress, not perfection. We are here to support, inspire, and celebrate your transformation. Unleash your maximum effort and discover the thrill of reaching your goals!

What you could win

This Year's Prizes

In addition to getting fit and healthy, you could also snag some pretty amazing prizes.

  • 1st Place

    Mercedes C300

  • 2nd Place

    Men’s or woman’s rolex watch

  • 3rd Place

    Private Night at muscle island

How It Works

  • 1

    Join a training program

    • Join CoryG Fitness or Coach Myers Strength & Conditioning Program.
    • Take your before photos and record your starting weight.
    • Upload them to the app or email us.
    Choose Program
  • 2

    BECOME A MAFIA MEMBER!

    • Submissions are only valid if a stack subscription is purchased between January 1 - 30, 2025.
    • You must have the membership active for at least 3 months.
    Build A Stack
  • 3

    Get those gains & show us the results

    • At the end of the 10 week contest, take new photos & record your ending weight.
    • We’ll announce the winners.
    Get Started
this could be you in 10 weeks

Before & After

See how others have transformed in previous challenges.

this could be you in 10 weeks

Before & After

See how others have transformed in previous challenges.

Slider Controls
choose your path
IWANTABZ TRAINING PROGRAMS

To be ELIGIBLE for the #IWANTABZ Contest you must a member of CoryGFitness App or Coach Myers S&C App for all of your training workouts, diet information, and help along the away!

CoryG Fitness

become a member

COACH MYERS STRENGTH & CONDITIONING

become a member
MAFIA MEMBERSHIP

BUILD YOUR STACK!

Get a full routine specifically tailored to your goals, sent to you every month. It’s hassel free, so you can spend more time on your gains.

RECOMMENDED #IWANTABZ STACK:

PROTEIN - FAT BURNER - AMINO RECOVERY

Get Started
hear from previous winners

Customer Testimonials

Slider Controls
Rated 5 out of 5

I've learned about foods and how they affect my body through digestion—what works, what doesn't. It's been one hell of a journey, and we're only getting started!

1st place, 2023
Dalton Lewallen
Lost 36 lbs.
Rated 5 out of 5

"I won against me every single day and showed myself that I CAN do this."

2nd place, 2023
dane jobe
Lost 44 lbs.
Rated 5 out of 5

"For the first time, I was able to follow a diet, and stay on track 100% - and that feels great!"

3rd place
Molly Tynan
Lost 44 lbs.
Slider Controls
The Rules

Submission Details

Take your photos, record your weight, and upload them to the CoryG app.

If you’re using Coach Myers’ program, email your submission to smallarmzdanny@maxeffortmuscle.com.

  • Download

    CoryG Fitness App

  • Download

    COACH MYERS STRENGTH & CONDITIONING app

Important note

We reserve the right to drug test.
We reserve the right to disqualify anyone if they haven't fulfilled all requirements.
We reserve the right to disqualify any competitor found to have taken ANY performance-enhancing drugs or TRT.  

  • Before Submission

    • 1
      Before Photos
      • Take 3 angles: front/side/back
      • Must include full name, current date, and "2025 #IWANTABZ"
    • 2
      Record beginning weight
      • You must take a full video of your weigh-in.
      • You must show current day newspaper or phone timestamp to verify.
    • 3
      Tell us your story
      • Why do you want to win this competition?

  • After Submission

    • 1
      After Photos
      • Take 3 angles: front/side/back
      • Must include full name, current date, and "2025 #IWANTABZ"
    • 2
      Record ending weight
      • You must take a full video of your weigh-in.
      • You must show current day newspaper or phone timestamp to verify.

sign up to get notified

#IWANTABZ Fitness Challenge Starts in
Subscription Successful
Check your email for confirmation.