How to Register // 2025 #IWANTABZ

This is your chance to start the new year stronger, leaner, and more confident. Plus, there are epic prizes, like a Mercedes C300, a custom Rolex, a private night at Muscle Island, and more for the top finishers.

Here’s exactly what you need to do to enter:

Step 1: Join the CoryG Fitness App

➙ Download the app and head to the #IWANTABZ section in the main menu (top left).

➙ Submit your before photos (front/side/back) and starting weight to lock in your spot.

➙ Your 10 weeks start the day you submit your photos—so don’t wait!

➙ Coach Myers Strength & Conditioning members are also eligible for the 2025 #IWANTABZ contest. Submit your before photos and starting weight by emailing us here.

Step 2: Become a Mafia Member

➙ Sign up for a Max Effort Muscle Mafia Membership between January 1–31, 2025.

➙ Keep your membership active for at least 3 months to stay eligible.

➙ Membership perks include your choice of any 3 supplements, free shipping, exclusive swag, 25% off additional purchases, and entry to all exclusive events!

Step 3: Crush It for 10 Weeks

➙ Follow your training and nutrition plan, and track your progress. Need a game winning plan? Check out CoryG's 4-Part Winning Game Plan.

➙ At the end of 10 weeks, submit your after photos, ending weight, and tell us your story!

Important Info:

No Performance Enhancers Allowed: We reserve the right to drug test and disqualify anyone found using performance-enhancing drugs or not meeting the contest requirements.