Kill Empty Habits, Fuel Right, and Arm Day Essentials // Monday Thoughts with Morgan

Kill Empty Habits, Fuel Right, and Arm Day Essentials

Workout of the Week 💪

ARM SUPERSET

Dumbbell Curls: 20, 16, 12, 10, 8 reps
Tricep Pushdowns: 20, 16, 12, 10, 8 reps

Quote of the Week 💯

"Analyze your schedule, kill your empty habits, burn out the bulls--t, and see what’s left."


- David Goggins 

Product of the Week: NDR Hydrate + Creatine Monohydrate

I’ve been mixing NDR hydrate with a scoop of creatine and drinking during / after my workout.

➢ Shop NDR Hydrate

➢ Shop Creatine Monohydrate

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