Kill Empty Habits, Fuel Right, and Arm Day Essentials // Monday Thoughts with Morgan
Kill Empty Habits, Fuel Right, and Arm Day Essentials
Workout of the Week 💪
ARM SUPERSET
Dumbbell Curls: 20, 16, 12, 10, 8 reps
Tricep Pushdowns: 20, 16, 12, 10, 8 reps
Quote of the Week 💯
"Analyze your schedule, kill your empty habits, burn out the bulls--t, and see what’s left."
- David Goggins
Product of the Week: NDR Hydrate + Creatine Monohydrate
I’ve been mixing NDR hydrate with a scoop of creatine and drinking during / after my workout.
➢ Shop NDR Hydrate
➢ Shop Creatine Monohydrate
