Pull-Up Gains, Blocking Negativity & Staying Hydrated on the Road // Monday Thoughts with Morgan
Pull-Up Gains, Blocking Negativity & Staying Hydrated on the Road
Workout of the Week 💪
PULL-UPS!!!
Been focusing on my pull ups.. 100-150 pull ups a day.
It’s increased everything from my bench to my deadlift. Strong back = everything.
If you can’t do a pull up try assisted by using a band! Work your way up!
Quote of the Week 💯
"Don't respond to negativity with more negativity. Just put your head down and prove your critics wrong."
- Frank Sinatra
Product of the Week: NDR Hydrate
I've been traveling a lot and this has helped me stay hydrated and that makes a huge difference.
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