Dropped 22, kicking bad habits, and getting bricked up abs! w/ Justin P.

Sep 26, 2023by Max Effort Muscle

🚀 22 lbs down in 12 weeks!!

🚀 Kicking bad habits (avoiding gas station snacks)

🚀 Getting bricked-up abs!

“I feel I won the competition because I was able to push myself to places I didn’t know I could get. At 30 years old this is the most in shape I’ve been in, in my entire life. I currently weigh less then I did in high school, and completely bricked up. Whether I place in the competition or not I already proved to myself that I can maintain this life style.”